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Clinical and Sports massage

Close-up of two people engaging in a clinical massage, with one person's hand on the other's shoulder and chest.

Specialist treatment helps to relieve pain, restore movement, and support recovery from injury, training, or long-term discomfort.

Benefits

  • Speeds recovery from injury and strain

  • Reduces pain and muscle tightness

  • Improves flexibility, movement, and posture

  • Supports management of long-term conditions

  • Helps prevent future injury

Can help with: neck pain, headaches, shoulder pain, whiplash, frozen shoulder, herniated disc, lower back pain, sciatica, carpal tunnel, knee pain, plantar fasciitis, sports injuries, and more.

Book Sports & Clinical Massage

  • "I have been seeing Cheryl for many years now and couldn't be in better hands. Her skill to pinpoint the source of the problem is amazing and she works really hard to relieve your pain. I can't recommend her highly enough."

    Geoff | Sports Massage

  • "I highly recommend Cheryl. I went for a clinical massage for a problem in my neck/shoulder and it was clear that she is a very knowledgable and skilled practitioner. As well as providing excellent treatment, Cheryl provided great advice for my continued recovery after the session. She seems like a lovely person too."

    Jack | Clinical Massage

  • "I had an amazing experience with Cheryl! I came to her with sever back pain, and after just two massage sessions, I felt incredible relief. From the very start, she took time to understand my needs though an in-depth discussion, and her skill and care throughout the treatment was outstanding. She also gave me great recommendation to support my recovery. I can’t recommend her enough - truly a gifted therapist!"

    Christina

  • "I had my first ever Indian Head Massage with Cheryl today and it was a wonderful experience. She really made me feel at ease and has such a calming presence. The massage was amazing and I left feeling lighter, refreshed, and deeply relaxed. Thanks Cheryl!"

    Hannah | Indian Head Massage

What is Clinical & Sports Massage?
A specialist treatment designed to relieve pain, restore movement, and support recovery, whether you’re recovering from training, injury, long-term pain, or the physical strain of daily life.

Who is it for?
Ideal for runners, gym-goers, active individuals, desk workers, older adults, and those living with persistent pain or systemic conditions. Highly effective for injury rehabilitation and for easing tension caused by posture, repetitive movement, or long term discomfort.

How does it work?
Combines deep tissue techniques, soft tissue release, myofascial work, stretching, and trigger point therapy. Cupping and/or taping may be added if appropriate. Every treatment is adapted to your goals, comfort, and needs.

Close-up of person receiving a back massage, showing hands applying pressure on their back and side.

Relieve pain, reduce tension, support your recovery. Book your clinical and sports massage today.

Book Now