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Clinical and Sports massage

Clinical Sports Massage

Specialist treatment that helps relieve pain, restore movement, and support injury recovery, performance, and preparation for training, sport, and events.

Benefits

  • Speeds recovery from injury and strain

  • Reduces pain and muscle tightness

  • Improves flexibility, movement, and posture

  • Supports management of long-term conditions

  • Helps prevent future injury

Can help with: neck pain, headaches, shoulder pain, whiplash, frozen shoulder, herniated disc, lower back pain, hip pain, sciatica, carpal tunnel, knee pain, plantar fasciitis, sports injuries, and more.

Book Sports & Clinical Massage
Book Sports & Clinical Massage

  • "I had an amazing experience with Cheryl! I came to her with severe back pain, and after just two massage sessions, I felt incredible relief. From the very start, she took time to understand my needs though an in-depth discussion, and her skill and care throughout the treatment was outstanding. She also gave me great recommendation to support my recovery. I can’t recommend her enough - truly a gifted therapist!"

    Christina | Clinical Sports Massage

  • "I highly recommend Cheryl. I went for a clinical massage for a problem in my neck/shoulder and it was clear that she is a very knowledgable and skilled practitioner. As well as providing excellent treatment, Cheryl provided great advice for my continued recovery after the session. She seems like a lovely person too."

    Jack | Clinical Massage

  • "I had my first ever Indian Head Massage with Cheryl today and it was a wonderful experience. She really made me feel at ease and has such a calming presence. The massage was amazing and I left feeling lighter, refreshed, and deeply relaxed. Thanks Cheryl!"

    Hannah | Indian Head Massage

  • "I have been seeing Cheryl for many years now and couldn't be in better hands. Her skill to pinpoint the source of the problem is amazing and she works really hard to relieve your pain. I can't recommend her highly enough."

    Geoff | Sports Massage

What is Clinical & Sports Massage?
Using a combination of advanced clinical assessment and hands-on techniques, treatment can help reduce pain, improve mobility, support recovery, and keep you moving well whether in daily life, training, or sport.

Who would benefit from Clinical & Sports Massage?
Treatment is suitable for everyone and ideal for runners, gym-goers, active individuals, desk workers, older adults, and those living with persistent pain. Highly effective for injury rehabilitation and for easing tension caused by posture, repetitive movement, or long term discomfort.

How does Clinical & Sports Massage work?
Combines deep tissue techniques, soft tissue release, myofascial work, stretching, and trigger point therapy. Cupping and/or taping may be added if appropriate. Every treatment is adapted to your body and your goals.

Sports massage

Relieve pain, support your recovery, stay active. Book your clinical & sports massage today.

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